December 19, 2018 On behalf of the Board of Directors of the Deer Lodge Centre Foundation, I regretfully announce the resignation of Gordon Fardoe from the Foundation effective December 31, 2018. Since joining the Foundation in 2005, Gordon was an important member of our team, and I want to recognize him for his courtesy, charm, and effort over the years. …
Serving wholeness
Occupational therapists construct a therapeutic approach for clients based on each individual’s particular needs and goals. Occupational therapists are healthcare professionals dedicated to helping clients adapt to the challenges of everyday life By Lindsay Mykes Imagine a river. It flows down a mountain into a valley. Along the way, the river follows many different paths. The water runs over, around …
Hip to be square dancing
Research shows you can “Do Si Do” and “Allemand Left” your way to better mental and physical health. By Eugene Plischke It’s time to dust off those “Yahoos!” and join a square dance club. You’ll meet some of the friendliest people in Manitoba, and leave your first session with a joyful heart, better health, and a sharpened mind. Recent studies …
A taste of la dolce vita
“A wonderful dinner for a great cause”: Bella Notte 2019 organizers are bringing the renowned flavours and warmth of Italy’s Emilia-Romagna region to this year’s signature event. Organizers of 11th annual Bella Notte dinner say 2019 fundraiser will be event like no other By Ryan McBride It’s home to the music of Verdi and Pavarotti, Bolognese sauce, Parmigiano-Reggiano cheese, and some …
A Delicate Balance
“Balance is not just one sense, but a complex puzzle comprised of many interlocking pieces, including stability, strength, range of motion, the ability to anticipate and react.” A research collaboration between Deer Lodge Centre and the University of Manitoba aims to give therapists better tools for assessing falls risk By Ryan McBride Not falling over is harder than you think. …
The power of a plant-based diet
Don’t fear the V-word. Far from limiting your options, vegetarianism opens up a whole new world of delicious, nutritional options—as long as you plan carefully. By Victoria Beechum Are you veggie-curious? If so, good news: a plant-based diet is great for your health. According to Dietitians of Canada, a well-planned vegetarian or vegan diet can meet all your nutrient needs. …
Strength training for older adults
It’s never too late to start a strength training program—and doing so may be vital to your health. Story by Shawna Culleton. Photos by Twila Cuthbert (BKin, CSEP-CEP, CSCS), strength coach at Pure Lifestyle, When it comes to fitness, strength training offers the greatest rewards for your time and money, no matter what your age. But if the very …
From mess to masterpiece
Art class helps Deer Lodge residents overcome barriers to creative expression By Ryan McBride To some, the tiles look like alien landscapes or brightly streaked squares of marble. To others, they evoke the masterpieces of surrealism or abstract art. No two are the same. For those who created them, they are treasures. This fall, nearly two dozen Deer Lodge Centre …
Aches and pains and aging, oh my!
Feeling sore? You’re in good company. Millions of Canadians suffer from some sort of chronic pain (chronic meaning the long-term kind that sticks around after an injury or illness). Millions more suffer from short-term (acute) pain. The good news is, knowing what aches and pains to expect can help you prevent and treat them. Here are seven types of pain …